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What can we do against toxic parents, how can we get our lives back? Psychologist Susan Forward says you don't have to forgive them, but don't waste your time with thoughts of revenge. She recommends confronting them and pouring your heart out. In this video, you will discover ways to get your life back. Learn how to develop stress management, time management and positive thinking skills. It explains how you can be happier and more successful by changing your daily habits and adopting a healthy lifestyle. The book we read: https://www.iletisim.com.tr/kitap/zor... Click to see all the videos in the #ÖzHakikiKişiselGelişim series. • Öz Hakiki Personel Gelişim