7PM FREE - TRAINING TO DRY AND DEFINE - THURSDAY 21/11

783 views

Monique Carvalho - Monifit

Published on Streamed live 18 hours ago
About :

Important... Follow your own pace and stop when you need to!!! Enjoy the workout, how was this workout for you? Comment here! Don't miss the next Videos and Updates ▶ Subscribe to my Channel for FREE: / @moniquecarvalhofit My Social Networks ▶ Instagram: / moniquecarvalhofit ▶ Facebook: / moniquecarvalhofit ▶ Tiktok: / moniquecarvalhofit ▶ Consultations and Partnerships: [email protected] Disclaimer: If you are new to exercise or are just starting to train now, you should consult your doctor. This video may offer health, fitness, or nutrition information and is intended for educational purposes only. This information is not a substitute for professional medical advice or medical treatment. Please know that performing any exercise or program is at your own risk.

  • vidoe Comments
Trend Videos
17:57
What happens when you run 100km in 7 days
고재영
1,142,186 views   6 days ago
24:30
The home of a shopaholic whose wardrobe is finally starting to burst
원지의하루
496,852 views   3 days ago
21:43
[VLOG] Our family is very united‼ 2 days and 1 night in a quiet country life (with boyfriend's family)
지유롭게
186,688 views   3 days ago
18:12
Why 53-Year-Old Sean Maintains His Teenage Vessels (Diet Revealed, Workout Routine)
션과 함께
1,127,486 views   6 days ago
41:48
When cooking, panic. The first great step to conquering the kitchen. [Night Chef]
김풍천국
231,122 views   1 day ago
13:36
Hongsoyuk: The most popular pork belly dish in the world! I think this is better than Dongpoyuk. (Shanghai Authentic Recipe)
육식맨 YOOXICMAN
775,234 views   3 days ago
21:42
I'm going to take a break.
LeoJ Makeup
432,835 views   2 days ago
21:38
Cheaper than home shopping! A chance to stock up on the cleanser that celebrities use! Kwanghee's [Discount Game 16][EN]
솔코 스테이지 SOLCHORD
539,815 views   1 day ago
37:22
Delicious VS Untasty for 24 hours!! What is the most untasty way to eat Jjajangmyeon?!
파뿌리
655,087 views   4 days ago
23:49
🔥Love counseling is back and it's even hotter🌶️🔥 with Eunji from the Jongji couple
아옳이
420,236 views   2 days ago
3:31
JAESSBEE - 'All Now with You' Official MV
MMTG 문명특급
2,417,180 views   10 days ago
25:39
[SUB] Byun Woo-seok's birthday party where you can't laugh
유병재
1,633,165 views   1 day ago
11:12
stupid flirt
짧은대본 ShortPaper
720,054 views   12 days ago
19:04
[ENG] Mimi Minu's Super-fast Breakup Date Course! (w. Chaeyoung) Tertrip 3 EP.1
LG Uplus
1,240,041 views   7 days ago
33:00
Broken Taxi, Strange Taxi Driver and 2 Days & 1 Night - Tajikistan (3)
곽튜브
735,247 views   5 days ago
40:41
[SUB] ※Essential knowledge for freshmen※ Surviving the drinking party [I didn't prepare anything] EP.34 #Lee Young-ji #Twice #TXT
차린건 쥐뿔도 없지만
3,371,084 views   6 days ago
7:01
I did well on the CSAT (Myrin, a high school senior, shares her story on the 2025 CSAT) Myrin TV
마이린 TV
482,615 views   6 days ago
26:41
Reasons for not getting married. No, I can't... No, I won't...
걍밍경
1,102,980 views   7 days ago
12:41
Jindo dog that was stuck in an apiary for 2 months returns to its original home
프응TV Honeybeefather
538,807 views   8 days ago
21:42
I'm going to take a break.
LeoJ Makeup
432,835 views   2 days ago
21:43
[VLOG] Our family is very united‼ 2 days and 1 night in a quiet country life (with boyfriend's family)
지유롭게
186,688 views   3 days ago
25:19
Every word she says makes me nervous. Joo Byung Jin's second blind date full of excitement~ #highlight #CanILoveNow EP.2
tvN STORY 티비엔 스토리
2,310,537 views   10 days ago
35:03
[EN/JP] 1st Zico Shareholders' Meeting Lee Yong-jin, Sunmi, Do Kyung-soo, Jeon So-yeon, Woo Tae-woon, Block B (Jaehyo, U-kwon, P.O), Boynextdoor (Myung Jae-hyun, Taesan, Woonhak)
df 디에프
1,933,794 views   5 days ago
4:57
Lee Su Yeon - You Know My Name [Immortal Songs 2 Singing the Legend/Immortal Songs 2] KBS 241109 Broadcast
KBS 레전드 케이팝
1,418,880 views   12 days ago
3:15
MEOVV - 'TOXIC' M/V
THEBLACKLABEL
8,898,383 views   3 days ago
5:10
I got an email from YouTube regarding my subscriber count.
보겸s
678,639 views   2 days ago
2:08
Hazard Tactics Hazard Hero Trailer Overwatch 2
오버워치
189,528 views   2 days ago
9:08
Signs of a awning
짧은대본 ShortPaper
564,118 views   5 days ago
5:15
Stir-fried pork
웃고리즘
828,430 views   3 days ago
5:15
Stir-fried pork
웃고리즘
828,430 views   3 days ago
13:36
Hongsoyuk: The most popular pork belly dish in the world! I think this is better than Dongpoyuk. (Shanghai Authentic Recipe)
육식맨 YOOXICMAN
775,234 views   3 days ago
28:34
[Ah-hyung Highlight] All below Seoul National University..?! Mi-mi-minu and Seo Jang-hoon arguing about affinity vs. high affinity - Triple S Kim Yoo-yeon from Ewha Womans University's one-shot at Seo Jang-hoon💥 Knowing Brothers JTBC 241116 broadcast
아는형님 Knowingbros
1,684,028 views   5 days ago
Google AdSense
336 x 280
Up Next
1:38:45
Wolfgang Keßler Therapeutic Yoga - Yoga for stress-related back problems
Yoga Übungsvideos – Yoga Vidya
2,940 views
1 year ago
1:16:10
RAVI Back yoga exactly ...
Yoga Übungsvideos – Yoga Vidya
3,168 views
1 year ago
47:37
Yoga for the back - Yoga class 47 minutes for everyone with previous knowledge
Yoga Übungsvideos – Yoga Vidya
256,715 views
14 years ago
1:16:31
Yoga for inner peace and healing with Rama // Yoga Vidya Ashram
Yoga Übungsvideos – Yoga Vidya
7,173 views
2 years ago
1:19:48
Yoga flow for strength & flexibility in the lower back - 75 minutes
Nina Distelmann
206 views
10 days ago
1:36:15
Yoga for the nervous system - Vagus nerve// Yoga therapy with Premajyoti// Yoga Vidya Ashram
Yoga Übungsvideos – Yoga Vidya
12,221 views
2 years ago
1:01:51
Yoga for the nervous system - lecture with Premajyoti - Live 1:00 p.m. April 28, 2020
Yoga Vidya - Live
3,584 views
Streamed 4 years ago
29:12
Yoga Vidya Intermediate - 30 minutes Yoga Vidya basic series with Shivapriya
Yoga Übungsvideos – Yoga Vidya
4,430 views
5 months ago
1:28:57
ALL claims are false 🔥 The truth comes to light! Daniele Ganser LIVE in an interview
Meet Your Mentor
1,018,800 views
2 weeks ago
1:10:19
Yoga for more light energy with Sukadev // Stretching Strengthening Heart Opening // Yoga Vidya Ashram
Yoga Übungsvideos – Yoga Vidya
4,763 views
2 years ago
1:46:27
Yoga for the back with Premajyoti - Yoga Vidya Intermediate live - 9:15 am 20.10.2021
Yoga Vidya - Live
1,239 views
Streamed 3 years ago
1:45:16
Yoga class for the back with Wolfgang - Yoga Vidya Live, April 18, 2022, 9:30 a.m.
Yoga Vidya - Live
414 views
Streamed 2 years ago
1:02:42
Yoga for the nervous system Premajyoti Schumann
Yoga Übungsvideos – Yoga Vidya
10,424 views
2 years ago
54:21
60 minutes Roland's full-body routine for a pain-free and mobile life!
Liebscher & Bracht | Die Schmerzspezialisten
1,144,833 views
5 years ago
32:51
Muladhara Chakra Yoga Flow with Sonya Stability & Basic Trust 30 minutes Yoga Vidya
Yoga Übungsvideos – Yoga Vidya
12,373 views
1 year ago
55:29
60 minutes of yoga pain-free lower back (complete yoga class)
YOGABASICS
51,544 views
4 years ago
36:15
Yoga Vidya Basic Series - Intermediate in 30 minutes
Yoga Übungsvideos – Yoga Vidya
194,443 views
8 years ago
25:03
Practice letting go with deep relaxation + pranayama with Rama // Be in the here and now // Yoga Vidya Ashram
Yoga Übungsvideos – Yoga Vidya
4,860 views
2 years ago
3:33:33
Healing of body, mind and soul Activating self-healing powers Meditation to help you fall asleep
ChakraTunes - Raphael Kempermann
1,268,111 views
2 years ago
19:47
Peace meditation with Rama for inner peace // Ashram Bad Meinberg
Meditation und Rezitation - Yoga Vidya
7,015 views
2 years ago
1:45:21
Yoga class for more presence - with Rama - Yoga Vidya Ashram Live, 13.01.2022, 09:15 am
Yoga Vidya - Live
5,287 views
Streamed 2 years ago
1:47:39
Madhuka Piano Flow Yoga class musically powerful
Yoga Übungsvideos – Yoga Vidya
2,738 views
1 year ago
1:02:42
Yoga for the nervous system Premajyoti Schumann
Yoga Übungsvideos – Yoga Vidya
10,424 views
2 years ago
1:48:14
Yoga Intermediate with Patrick - Yoga Vidya Live, 04.03.2023, 09:15 am
Yoga Vidya - Live
926 views
Streamed 1 year ago
1:08:31
Yoga class intermediate level - Yoga Vidya basic series
Yoga Übungsvideos – Yoga Vidya
455,606 views
14 years ago
1:36:15
Yoga for the nervous system - Vagus nerve// Yoga therapy with Premajyoti// Yoga Vidya Ashram
Yoga Übungsvideos – Yoga Vidya
12,221 views
2 years ago
3:00:00
Heal yourself in your sleep: sleep meditation for energetic healing Self-healing (Strong!)
ChakraTunes - Raphael Kempermann
345,568 views
1 year ago
1:23:31
Advanced Intermediate Level for Good Mood
Yoga Übungsvideos – Yoga Vidya
79,277 views
11 years ago
20:03
Meditative Pranayama with Manuela // 20 minutes of breathing exercises // Yoga Vidya Ashram
Yoga Übungsvideos – Yoga Vidya
1,930 views
2 years ago
21:06
Detoxification in Spring - Emerge from Hibernation with 20 Minutes of Pranayama
Yoga Übungsvideos – Yoga Vidya
5,042 views
7 months ago
3:33:33
Self-love: guided meditation to fall asleep (Your path to self-love) Sleep meditation
ChakraTunes - Raphael Kempermann
688,638 views
1 year ago
Google AdSense
336 x 280

fetery.com. Copyright 2024