MNSTRY Webinar: Strength Training in Endurance Sports

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MNSTRY

Published on Nov 1, 2024
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In this webinar with Prof. Dr. Andreas Wittke, you will learn why strength training is essential for endurance athletes - whether running, cycling or triathlon. Benefit from practical insights and learn how to optimally integrate strength training into your training plan. The webinar offers you concrete training recommendations and valuable nutritional tips that will help you increase your performance and support your regeneration. Watch the webinar now and learn how targeted strength training can improve your endurance performance and prevent injuries. Check it out and take your training to the next level!

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