The complete workout to unlock your pelvis!

5,115 views

Schiena Forte

Published on Sep 8, 2024
About :

Is your pelvis blocked? ???? Don't worry! ✅ In this video I show you a series of exercises, mobility and stretching that will help free up the entire area of ​​your pelvis. You should know that, if you suffer from chronic back pain, the joints of your pelvis can stiffen... ... but I'll explain which exercises you should do every day to UNBLOCK your pelvis. Follow me on instagram ???? https://www.instagram.com/schiena_for... ___________________________________________________________________________ DO YOU SUFFER FROM BACK PAIN? ???? Request a Free Check-Up: https://schienaforte.it/valutazione4s... ???? Book the 4SKY ASSESSMENT with Dr. Nadia Forte: https://schienaforte.it/richiesta-val... ???? Buy the book Schiena Forte: https://schienaforte.it/libro-schiena...

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