STRETCHING TO RELIEVE BACK PAIN (LOWER BACK PAIN) - 15 MIN - FitGreta - World Latest Movie, Series, Videos and Trailers | fetery.com

STRETCHING TO RELIEVE BACK PAIN (LOWER BACK PAIN) - 15 MIN

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Published on Jun 29, 2022

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Stretching for Back Pain: Do you often suffer from back pain, pain and discomfort in the lumbar area? This stretching session is designed for you! You will find different movements and positions that aim to relieve this pain and prevent it. If your back pain is chronic, I recommend that you perform this stretching session every day or every other day, it is only 15 minutes, which will help you feel better. #stretching #stretchinforbackache #backache #backacheexercises #homeworkout #freebodyworkout I hope you enjoyed this video and if so, let me know with a like, a comment, subscribing to the channel or sharing this workout. ????♀️ INSTAGRAM: @fitgreta ????♀️ FACEBOOK: @fitgreta ????♀️ TIKTOK: @fitgreta ????♀️ EMAIL: [email protected] Disclaimer: Please contact your physician before starting this workout. If you feel any pain or discomfort at any time during this class, stop immediately.

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