12,872 views
Do you have rounded shoulders and want to improve your posture? In this video I show you 5 simple but effective exercises that you can do comfortably at home to combat rounded shoulders and get a straighter and stronger back. There is no need for special equipment, just a few minutes a day and a little perseverance! ???? Discover how these exercises can make a difference in your daily life, improving your physical well-being and self-confidence. Watch the video and start your journey towards better posture today! _____________________________________________________________ DO YOU SUFFER FROM BACK PAIN? ???? Request a Free Check-Up: https://schienaforte.it/valutazione4s... ???? Book the 4SKY ASSESSMENT with Dr. Nadia Forte: https://schienaforte.it/richiesta-val... ???? Buy the book Schiena Forte: https://schienaforte.it/libro-schiena...