Lower Back Pain: Muscle Stretching Routine

42,481 views

Benjamin Brochet

Published on Sep 29, 2022
About :

Lower Back Pain: Muscle Stretching Routine For more rehabilitation tips ► https://www.reeducpourtous.com/ In this video, I present a routine against lower back pain. I show you 5 muscle stretching exercises to relieve you! ????‍♂️THE PRODUCTS I RECOMMEND: ► https://www.amazon.fr/shop/benjaminbr... ???? MY TRAINING: Find all of my training here, on my website: ► Shoulder rehabilitation program: https://www.reeducpourtous.com/reeduc... ► Knee rehabilitation program: https://www.reeducpourtous.com/reeduc... ???? TELECONSULTATION: For a video interview with a physiotherapist / Osteopath: https://www.reeducpourtous.com/teleco... ???? MY NETWORKS: Find my advice and news on your favorite networks ► Instagram: / benjamin_brochet ► Facebook: / benjamin.brochet.503 ► TikTok: / benjamin_brochet ???? CONTACT ME: ► I answer all YouTube comments ► You can contact me via my website: https://www.reeducpourtous.com/contact/ ► On my social networks ► Individual video session: https://www.reeducpourtous.com/teleco... Take care of yourself and your health! 00:00 - Introduction 00:45 - Exercise 1 01:46 - Exercise 2 02:46 - Exercise 3 03:46 - Exercise 4 04:46 - Exercise 5 05:46 - Conclusion

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