Yoga for Neck and Shoulders Yoga to Release Anxiety and Stress Tensions 10 Minute Yoga - Toyoga - World Latest Movie, Series, Videos and Trailers | fetery.com

Yoga for Neck and Shoulders Yoga to Release Anxiety and Stress Tensions 10 Minute Yoga

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Published on Dec 11, 2023

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ON OUR SITE YOU CAN FIND MY YOGA CLASSES to follow whenever and wherever you want and adapt to your needs: https://toyoga.it/ - - - - - - - - - ❤️ SUBSCRIBE to the channel to stay updated on new free practices every week and to help us support the sharing of yoga for everyone! https://www.youtube.com/channel/UCBDa... - - - - - - - - - A short class suitable for relaxing and stretching the neck and shoulders, two critical areas of the body where it is possible to accumulate tension caused by anxiety and stress. Take these 10 minutes to relax! Good practice. Namaste! Federica - - - - - - - - - ▶︎ Follow us on Instagram: / toyoga_acad. . - - - - - - - - - DISCLAIMER: Toyoga recommends consulting your doctor regarding the applicability of any recommendations and following all safety instructions before starting any exercise program. When participating in any exercise program, there is a possibility of injury. If you follow this exercise program, you agree to do so at your own risk and are voluntarily participating in these activities, assuming all risk of injury to yourself.

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