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Visit our website: https://www.bbvaaprendemosjuntos.com/es Subscribe to our YouTube channel: / @aprendemosjuntos Follow us on Facebook: http://fb.com/aprendemosjuntosBBVA Follow us on Twitter: / aprenderjuntos_ Listen to our podcasts on Spotify: https://open.spotify.com/show/07rXxtO... In this video, Professor of Physiology and Specialist in Chronobiology, Juan Antonio Madrid, warns that "one of the main causes of school failure is also the lack of sleep among our young people." The consequences of increasingly common sleep disorders, recommendations for improving sleep, and false myths are some of the other topics discussed in this video. It could well be said that Juan Antonio Madrid is a "watchmaker of human sleep," one of the researchers with the greatest scientific output worldwide in the field of "circadian rhythms." He currently heads the Chronobiology Laboratory (Cronolab) at the University of Murcia, an institution specializing in research into the biological clock and how its alterations impact people's health. Cronolab is part of the Aging Network (RETICEF, Carlos III Institute), an alliance made up of 8 hospitals in the public health service. #Let'sLearnTogether