Eating CONSCIOUSLY - Anna Luize Almeida - World Latest Movie, Series, Videos and Trailers | fetery.com

Eating CONSCIOUSLY

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Anna Luize Almeida

Published on Nov 6, 2024

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Do you know what it means to eat mindfully and consciously? Come here to understand why it is so important to pay attention to what we eat and how this can transform your diet. You will identify signs of hunger, satiety and pleasure, and how meal planning can help you eat in a balanced and pleasurable way! ???? Learn how to plan your meals and avoid overeating on the weekends, ensuring a healthier and more conscious routine. ???? Subscribe to the channel and turn on notifications so you don't miss any content about behavioral nutrition, health and well-being! Follow me on social media: annaluizealmeida.com tiktok.com/@annaluizealmeida?_t=8pkvLnJtfss&_r=1 instagram.com/annaluizealmeida

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