158,087 views
This is a very important topic that can really make a difference in your life: improving your self-esteem. I hope it is useful and contributes to your self-development process. A big kiss. Book recommendation: The Seed of Victory - Nuno Cobra https://amzn.to/3Jl3oAP Follow me on my Instagram: @psigabrielaaffonso Gabriela Affonso Psychologist Cognitive Behavioral Therapy www.gabrielaaffonso.com.br Follow more content on the channels: Instagram: @psigabrielaaffonso Spotfy: https://open.spotify.com/show/0pujhpc... #gabrielaaffonso #selfknowledge #personaldevelopment #planning #schemes #schematherapy #cognitiveschemes #psychology #cognitivebehavioraltherapy #cbt #discipline #selfresponsibility #habits #emotionalmaturity #relationship #love #lovingrelationships #values #selfknowledge #relationships #maturity #sadness #anxiety #depression #lifechange #changeofhabits #planning #management #balance #balancedlife #emotionalmind #vulnerability #acceptance #personalitydisorders #assertiveness #othersopinions #criticism #fear #evolutionarypsychology #opinions #acceptance #tribes #socialpsychology #belonging #rejection #socialcancellation #highselfesteem #selfesteem