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“Happiness is a choice, not an outcome. Nothing can make you happy until you choose to be happy.” Book summary: Build A Happier Brain: The Neuroscience and Psychology of Happiness, audiobook by Som Bathla Where is happiness? Is a happy life possible? The answers to these questions are in this book. This book will focus on the topic of happiness and prove to readers that “happiness is easier than you think.” Because true happiness begins with ourselves. It starts with what’s in all of our heads: the brain. Just understand and train your brain every day, and we will find where happiness lies and how to create a happy brain. Thank you to the author ???? ——————————————— ???? If you want to support this channel @themeaningful, you can support it by liking, following, commenting and sharing. ???? And please follow our other channels as well. Website: themeaningful.co Facebook: / themeaningful.co Instagram: / themeaningful.co YouTube: / @themeaningful Thank you from the bottom of my heart. ????