????Ayurvedic millet porridge - delicious orange millet porridge with nuts, dried fruits vegan alka

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Carla Caspary - Healthy Food, Healthy Mood

Published on Nov 5, 2023
About :

????☀️This millet porridge is an absolute fountain of youth for breakfast! A breakfast alternative to conventional muesli with a special twist: cinnamon & gingerbread spice!???? Have fun watching and trying it out ???? I'm looking forward to your feedback and comments ???? Your Carla Ps: Don't forget to subscribe to my channel for more delicious and healthy recipes and turn on the bell ???? so you don't miss them. Instagram: / carla__caspary Facebook: / healthyfoodhealthymood Recipe: Ayurvedic millet porridge Ingredients: 100 g millet 2 oranges 2 tbsp almonds 2 tbsp pecans 3 dried apricots 3 dates 1 tbsp sultanas Pinch of cinnamon Pinch of gingerbread spice Basics: Pinch of salt Preparation: Wash the millet thoroughly. Then put the millet in a saucepan with water in a ratio of one to two and cook for 10 minutes. Then remove the millet from the heat and let it swell for another 10 minutes. Squeeze the oranges. Chop the nuts and dried fruit. When the millet is ready, mix in the dried fruit and spices, bring everything to the boil briefly and season with the spices. Add the orange juice and nuts to the porridge and stir well. Arrange on a plate and decorate. Advertisement You can also get delicious and healthy dishes at the nature and wellness hotel Kastenholz in the middle of the beautiful Eifel: https://www.kastenholz-eifel.de/. Whether as part of our pampering pension or as part of our fasting cures: alkaline fasting, therapeutic fasting, interval fasting and vegan keto diet. Advertisement / Supported by product placement

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