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In this video I try to cook enough in one hour to keep me full for a week. Did it work? I have put recipes and information together in this PDF file: https://einfachvegantastisch.de/wp-co... Contents: 0:28 Intro 0:54 Benefits of meal prep 1:53 Goals of meal prep 14:06 Cooking 15:18 Storage 16:52 Presentation 17:27 Preparation 18:06 Costs 18:34 Outro ✔︎ SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCejh... ➤ MORE FROM ME: Instagram: / philippsteuer Twitter: / philippsteuer Facebook: / derphilippsteuer