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This Simple Exercise Will Reset Your Brain In 30 Seconds

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Published on Mar 31, 2019

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If you’ve been feeling tired all the time lately but don’t know why, it might be your hormones. It might be time to reboot your brain! You can give yourself an energy boost right at home, using your own fingers. Try this acupressure exercise and see how it makes a difference! TIMESTAMPS: Reboot Your Pituitary Gland (It’s Easy!) 0:55 This Exercise Will Boost Your Mood 2:18 Don’t Let the “Bean” Fool You! 5:08 So How Does It Work? 5:46 Other Points on Your Hands 6:39 Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: - Take the thumb of one hand and point it up. Use the thumb and index finger of your other hand to squeeze the tip of that finger. - Now squeeze the sides of that same thumb (both sides of the nail). Hold the finger in place for 30–60 seconds without letting go. - Instead of turning to drugs or substances, you can trick your brain into making you feel euphoric and happy through reflexology! - Rub your nails together quickly to stimulate them. After a few seconds, squeeze them firmly for 20 seconds. You should then feel a slight pressure behind your eyes and a pleasant feeling of euphoria. - Hormones tell the body how to function, without them the body simply wouldn’t know what to do! They tell the organs how to work, decide how the hair should grow, and much, much more. Wow! - If your thyroid gland is not working properly, you may feel tired, exhausted, and gain weight. - The index, middle, ring, and little fingers on both hands are connected to the brain, head, and sinuses. The bottom of the ring and little fingers are the points for the ears; the bottom of the index and middle fingers are connected to the eyes. - It is quite easy to activate the points on your hands, but it is important to listen to your body and not do anything that causes discomfort or pain. Subscribe to AdMe: http://goo.gl/DgUonf ---------------------------------------------------------------------------------------- We are on social networks: This is life! on Youtube: https://bit.ly/2tKobHX Take and do Children https://bit.ly/2H5MVlY ---------------------------------------------------------------------------------------- More cool articles and videos on http://adme.ru/

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