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????♂️ I'm back with the most elaborate video ever here on the channel. Instead of meal prep - which can quickly get boring - I tried ingredient prepping, a new approach that changed everything for me. ???? Use my code PHILIPP20 to save a wonderful 20% on walnuts at https://kern-energie.com/shop/nuss-ge... (advertising) ???? Bookshop: Big Black Weeks promotion! Get my new book for less. Exclusively only in our own online shop: https://shop.immerleckeressen.de/ (self-promotion) ???????? Weekly plan, shopping list and recipes: Simply subscribe to my newsletter and get everything for free conveniently by email: https://philippsteuer.substack.com ???? Products from the video (all Amazon): Container: https://www.stylink.it/YkeRjhyqADX Vegetable cutter: https://www.stylink.it/k0YNjTJb4vR Pancake pan: https://www.stylink.it/J6YP1T0XADq Mini waffle iron: https://www.stylink.it/AjdglfvYzVQ ???? Chapters: 0:00 Intro 0:32 Preparation 2:54 Shopping 3:35 Prepping 21:25 Cooking ????Even more from me: Instagram: / philippsteuer Twitter: / philippsteuer Facebook: / derphilippsteuer TikTok: / philipp.steuer Snapchat: / philippsteuer