Nice to have you here! This sleep meditation supports you on your path to self-healing by helping you release blockages that can stand in the way of your healing. **My exclusive series** 'Release blockages while you sleep' is now available at Gaia! There you will find sleep meditations on the topics of self-esteem, health, love & abundance. This link takes you directly to my series and you can test Gaia for 7 days free of charge: https://www.gaia.com/series/lose-bloc... You can find my other channels here: Telegram: https://t.me/ninabeste and What's App: https://whatsapp.com/channel/0029VaOB... On these channels you will find an overview of my content, as well as news, answers to frequently asked questions, raffles and more. You can also listen to all MEDITATIONS, hypnosis and music in my free MYditation app online and offline: App Store: http://smarturl.it/MYditationAppStore Google Play Store: http://smarturl.it/MYditationGooglePlay FREE DOWNLOADS OF MANY MEDITATIONS: http://ninabeste.de/gratismeditation/ Free 7 Meditations Course: https://ninabeste.de/7meditationenkurs/ ❊❊❊ Thank you for visiting and trusting me and welcome to the Release Sickness-Making Energies Meditation for healing the body, mind and soul before sleeping. In this meditation we go on a journey into our inner space to release blockages to healing. In this meditation we explore a place in our body where negative beliefs and thoughts may have accumulated and transform them into light and love. We then visit an inner place full of light and health to activate the self-healing powers. You can listen to this meditation again and again to fill your inner space with love, light and health. Give your body the time it needs to heal. Trust that you are doing yourself good with this meditation, whether you do it exactly as my voice guides you or whether you adapt it to your individual needs or fall asleep. Set the intention for this meditation that nothing is necessary but everything is allowed. Everyone has their own rhythm and you can honor this and just let yourself be carried gently. This meditation ends with a mantra, which is repeated as an affirmation and afformation in order to have an effect even when the waking mind has doubts. Adjust playback time: To do this, click on your profile on YouTube and go to Settings and then General. There you can be reminded to take a break. Turn this function on and select after how long you want to take a break. When this time has elapsed, the video will automatically pause. Alternatively, you can set a bedtime and turn on or off whether another video should automatically play after this one. The start of the meditation etc. will be shown in the chapters or on the video so that you can set your preferred length for this video. CHAPTERS: 0:00 - Introduction 2:50 - Guided meditation 30:00 - Mantra ❊❊❊ Stay in touch via: Instagram: / ninabbeste Facebook: / ninabeste X: / ninabeste ❊❊❊ You can watch more videos here: Sleep, relax, resolve fears, lose weight... Here is an overview of all playlists: / @ninabestemeditation Meditations: https://www.youtube.com/watch?v=_4H41... Affirmations: https://www.youtube.com/watch?v=jUq0X... Healing music: https://www.youtube.com/watch?v=QsvLB... ❊❊❊ Notes: The contents are protected by copyright and are the property of Nina Beste Holistic Living Ltd. All content on this channel is not intended to replace medical advice. The author cannot be held responsible for individual reactions - listen at your own risk. All licenses are available on request. #healingblockages #sleepmeditation #selfhealing ***This link is an affiliate link, the offer and the price do not change.