Practice in a Busy Work Life Work: How to Find Joy and Meaning in Each Hour of the Day

266,719 views

Better Version

Published on Sep 3, 2023
About :

This week, I would like to share with you the content called "Practice in a busy work" through another great book by Zen Master Thich Nhat Hanh, called "Work: How to Find Joy and Meaning in Each Hour of the Day". Please listen! ------------------------- ❤️ SUPPORT THE CHANNEL AT: https://beacons.ai/betterversion.donate If you want to buy a paper book to read, you can support Better Version by buying it through this link, thank you! Book link: https://amzn.to/3P2BxZp ❤️ Link to the collection of books in all videos: https://beacons.ai/betterversion.vn/b... 👉 Subscribe to my Better Version channel to watch the latest videos! Thank you very much ❤️ ------------------ 00:00, 00:35 - Book and author introduction 00:36 - Part 1: Do you really find joy in your work? 04:37 - Part 2: Don't wait until you have time to start practicing 06:34 - Part 3: Methods to practice mindfulness in a busy work environment 06:36 - 3.1: Practice mindfulness when starting a work day 13:55 - 3.2: Practice mindfulness while working 22:20 - 3.3: Practice mindfulness when returning home 24:15 - Conclusion: Let mindfulness take you home ---------------- 𝐁𝐄𝐓𝐓𝐄𝐑 𝐕𝐄𝐑𝐒𝐈𝐎𝐍 - Together with you to become a better version of yourself every day Follow the channel at: https://beacons.ai/betterversion.vn ➤ Instagram: / betterversion.vn ➤ Tiktok: / betterversion.vn ➤ Fanpage: / betterversion.vn ➤ Podcasts: https://podcasts.apple.com/us/podcast... ➤ Spotify: https://open.spotify.com/show/63dtoBJ... ------------------- © Copyright of video content belongs to Better Version ☞ Please do not Reup #betterversion #reviewsachhay #phattrienbanthan

  • vidoe Comments
Trend Videos
4:08
#TheNationASinger Germany Episode 2 Pre-release Suzy - 'Fixing Up Makeup' #TheNationASinger
나라는 가수 MOVING VOICES
655,110 views   2 days ago
5:15
Blue and Summer - Mrs. GREEN APPLE / COVER by LILPA
릴파 lilpa
589,009 views   1 day ago
8:22
Rice cake soup that is getting lots of compliments🥇 Add '2 things' to the soup. 2 bowls of rich soup in no time!
딸을 위한 레시피 Recipes for daughters
164,156 views   1 day ago
30:04
[VLOG] Sold out as soon as it was released⁉️Brother-in-law's tteokbokki is finally out❤️ (Be careful, it's delicious)
리쥬라이크 LIJULIKE
652,139 views   2 days ago
26:20
Year-end spending for a precarious startup CEO
곽튜브
919,538 views   4 days ago
6:58
Dongtae Jjigae Specialty Store Just remember this! Special secret to bringing out the coolness of Dongtae How to make Dongtae Jjigae delicious, Dongtae Soup, Haejangguk
첫째아들
331,752 views   2 days ago
21:30
The story of Song Joong-ki's newlywed life that surprised Choi Hwa-jung (+chocolate curry)
안녕하세요 최화정이에요
963,992 views   2 days ago
21:30
The story of Song Joong-ki's newlywed life that surprised Choi Hwa-jung (+chocolate curry)
안녕하세요 최화정이에요
963,992 views   2 days ago
2:40
Karina x Ahn Yu-jin (aespa x IVE) - Killer (Original: Valerie Broussard)♬
SBS Entertainment
2,987,184 views   3 days ago
34:11
Birthday party on a deserted island the size of a booger 【Philippines 2】
빠니보틀 Pani Bottle
882,210 views   9 days ago
19:31
[SUB] Merry Charisma Gift Espa Karina's Dragon Tarot Fortune Telling Results? Dragon Tarot EP.9
이용진 유튜브 LEEYONGJIN YouTube
533,766 views   3 days ago
5:55
Are you hot, cold, hungry, full, tired, or sleeping?
너덜트
1,276,906 views   9 days ago
4:16
Snow halation - Isekai Idol COVER│Love Live! OST
왁타버스 WAKTAVERSE
402,506 views   3 days ago
17:33
Lee Young-ja and Park Se-ri drinking ginseng wine and talking drunk
이영자 TV
1,731,679 views   9 days ago
20:32
Kim Na-young's latest must-have item that she's been wearing and eating until she's worn out
김나영의 nofilterTV(노필터티비)
312,058 views   3 days ago
12:17
A day when my heart ached like it was torn apart
삐루빼로
1,582,165 views   9 days ago
3:19
Tell Me - Jinusean (With Jang Wonyoung) [2024 KBS Song Festival Global Festival] KBS 241220 Broadcast
KBS Kpop
2,218,555 views   8 days ago
24:12
Nogari at Queen Gabi Senior's house (with Seungheon)
찰스엔터
876,895 views   5 days ago
6:58
A stage like a drama with a story😢 'Thank you, life'♬ TV CHOSUN 241219 broadcast [Mr. Trot 3 - Episode 1] TV Chosun
TVCHOSUN - TV조선
715,605 views   9 days ago
5:53
Company dinners, is this okay?
충주시
1,052,917 views   4 days ago
15:39
I wonder where he is and what he is doing.. Suddenly a sewing machine
원지의하루
400,044 views   6 days ago
7:02
2NE1 - Come Back Home+Fire+I Don't Care+UGLY+I'm the Best♬
SBS Entertainment
4,415,008 views   3 days ago
29:25
2024🎄 The most expensive Guerlain advent calendar vs. the cheapest Benefit advent calendar
회사원A
486,757 views   7 days ago
11:23
Vietnamese sister surprised by the bitter cold she experienced for the first time in her life in Korea
초코우유 Chocouyu
216,073 views   1 day ago
4:16
Snow halation - Isekai Idol COVER│Love Live! OST
왁타버스 WAKTAVERSE
402,506 views   3 days ago
37:57
Highest price VS lowest price in 24 hours!! Will you be happy if you eat the most expensive one unconditionally?!
파뿌리
625,829 views   6 days ago
7:02
2NE1 - Come Back Home+Fire+I Don't Care+UGLY+I'm the Best♬
SBS Entertainment
4,415,008 views   3 days ago
5:54
21 years since debut, skills that never go away👏 'Lover' that touches everyone's heartstrings♬ TV CHOSUN 241219 broadcast [Mr. Trot 3 - Episode 1] TV Chosun
TVCHOSUN - TV조선
1,069,169 views   9 days ago
11:23
Vietnamese sister surprised by the bitter cold she experienced for the first time in her life in Korea
초코우유 Chocouyu
216,073 views   1 day ago
14:35
Lilka becomes a T1 teacher
릴카
711,615 views   7 days ago
23:55
🎂Must-try at Sungsimdang Korean Bakery Dessert ASMR
오늘의 주우재
365,321 views   1 day ago
29:21
[VLOG] I experienced giving my nephew a bath (it wasn't easy because it was my first time💦) The long-awaited brother-in-law's tteokbokki! Maybe I'm a home cooking expert?😳
지유롭게
258,418 views   5 days ago
Google AdSense
336 x 280
Up Next
9:08
THE TRUE LITTLE CAKE ERICK JACQUIN
Erick Jacquin
4,791,956 views
5 years ago
13:02
THE SECRET OF HOW TO MAKE THE PERFECT PETIT GATEAU REVEALED.
André Schmitt
41,332 views
3 years ago
6:47
LITTLE DAIRY SHOWER CAKE!
Leonardo Abreu
81,571 views
2 years ago
15:18
CANNOLI - Authentic Italian recipe rolling out the dough by hand
Amo Pão Caseiro
125,787 views
2 years ago
6:25
MasterChef Leo Young's Famous Vanilla Ice Cream
Leo Young
448,340 views
7 years ago
18:15
Petit Gateau - and all the secrets to make it perfect Recipe by Sandra Dias
Sandra Dias - Cake Designer
43,436 views
1 year ago
14:03
FILET AU POIVRE AND THE CREATION OF A NEW DISH ERICK JACQUIN
Erick Jacquin
3,097,958 views
5 years ago
5:53
Katleen Lacerda MasterChef 2018 - Fried Cheese Bread
Katleen Lacerda
617,950 views
6 years ago
7:56
Paul Cabannes asks Érick Jacquin A HONEST QUESTION
Cortes do Flow [OFICIAL]
1,101,728 views
1 year ago
9:32
Jacquin teaches Catia Fonseca how to make the authentic petit gateau
Melhor da Tarde
368,929 views
5 years ago
9:18
ALL THE SECRETS TO MAKING THE PERFECT PETIT GATÊAU - NAKA'S TIP
Dika da Naka
257,170 views
4 years ago
6:44
HOW (NOT) TO MAKE AN OMELET ERICK JACQUIN
Erick Jacquin
3,957,273 views
5 years ago
5:51
PERFECT MASHED POTATOES! ERICK JACQUIN
Erick Jacquin
5,946,497 views
5 years ago
5:41
Chocolate Petit Gateau Recipe - Cooking with Alê #3
Ale Costa
236,070 views
6 years ago
25:11
Jacquin's Breakfast I Çava Café Masterchef
Gaba
547,983 views
1 year ago
18:20
Stroganoff, with an A! - Our Kitchen Ep.4
Paola Carosella
5,535,394 views
4 years ago
5:41
Chicken stuffed with puree and vegetables Chef Carrefour Fogaça
Carrefour Brasil
877,393 views
8 years ago
15:50
English cream: 1 recipe, 1001 possibilities!
Paola Carosella
235,866 views
1 year ago
7:16
Petit Gateau with Chef Bárbara Andrade
Alex Atala
67,845 views
3 years ago
8:54
PETIT GATEAU: how to make chocolate, dulce de leche and white chocolate Warm Recipes
Receitas
156,091 views
4 years ago
21:56
OXFORD WITH POLENTA :: UNDERCHEF
Canal Underchef
139,618 views
5 years ago
16:59
GROUND MEAT WITH VEGETABLES :: UNDERCHEF
Canal Underchef
25,396 views
2 years ago
11:51
CLASSIC FRENCH CROQUE MADAME RECIPE :: UNDERCHEF
Canal Underchef
21,786 views
11 months ago
10:46
CHRISTMAS STARTER, CHEESE PASTRY WITH NUTS AND HONEY
Ana Zambrin
33,430 views
1 year ago
11:46
CHEESE BREAD STUFFED WITH PORK BELLY :: UNDERCHEF
Canal Underchef
13,312 views
9 months ago
14:45
TRADITIONAL FRENCH BATATA ROSTI :: UNDERCHEF
Canal Underchef
32,285 views
11 months ago
14:09
COD CONFIT :: UNDERCHEF
Canal Underchef
125,594 views
7 years ago
17:13
THE BEST TAPIOCA DICES WITH PEPPER JELLY :: UNDERCHEF
Canal Underchef
14,395 views
6 months ago
11:13
GNUDI, A CLASSIC ITALIAN PASTA :: UNDERCHEF
Canal Underchef
12,357 views
9 months ago
13:32
APPETIZER BREAD WITH SAUSAGE ON THE BARBECUE :: UNDERCHEF
Canal Underchef
16,494 views
2 years ago
8:13
BREADED BRIE CHEESE WITH HONEY AND APRICOT JAM Mohamad Hindi
Mohamad Hindi
379,322 views
5 years ago
15:51
CODFISH PAVÊ WITH POTATOES FOR EASTER :: UNDERCHEF
Canal Underchef
13,612 views
9 months ago
14:51
QUICK CREAMY CAPRESE RISONS :: UNDERCHEF
Canal Underchef
25,906 views
8 months ago
9:26
TAPENADE, A CLASSIC FRENCH DISH :: UNDERCHEF
Canal Underchef
10,164 views
8 months ago
12:57
CASSAVA GNOCCHI :: UNDERCHEF
Canal Underchef
47,754 views
7 years ago
15:42
EASY LAMB RACK WITH FONDANT POTATOES :: UNDERCHEF
Canal Underchef
15,892 views
7 months ago
22:02
Focaccia ready in 2 hours!
Paola Carosella
684,475 views
3 years ago
11:10
TARTIFLETTE, A FRENCH CLASSIC WITH POTATOES :: UNDERCHEF
Canal Underchef
27,141 views
9 months ago
15:47
🍴🇵🇹 Duck Rice: The Best Brazilian Recipe!
VARIETATEM - by Joatan
74,619 views
1 year ago
Google AdSense
336 x 280

fetery.com. Copyright 2024