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We all know that physical activity is good for our health. But I bet no one has ever told you that the world of swimming is so great, and that masters swimming is even better. Watch this video until the end, I'm sure you'll be surprised, and you'll want to sign up for the next one!!! Long live masters swimming. The idea of this channel is to bring you tips and educational material to help you swim better! I'm Thiago Vinhas, a swimming athlete, world masters swimming champion as a coach and athlete. If you want to swim better and smarter, sign up now and activate the bell so you don't miss anything. Are you ready to swim? Follow me on Instagram: /vinas_thiago And subscribe here on YouTube: /@thiagovinhasnatacao