What are COGNITIVE DISTORTIONS? ???? How do they affect our MOOD? - Psicología en Serio con Guillermo Orozco - World Latest Movie, Series, Videos and Trailers | fetery.com

What are COGNITIVE DISTORTIONS? ???? How do they affect our MOOD?

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Psicología en Serio con Guillermo Orozco

Published on Jan 16, 2021

About :

Even though we may believe that our brain has unlimited potential, it actually suffers from great limitations. A huge amount of stimuli surrounds us at every moment and we have to discern the most important ones for our survival. Faced with such an overwhelming amount of information, evolution has caused our brain to create shortcuts that allow us to think and act quickly. In addition, since the brain consumes a lot of energy, the more tasks it can automate, the more efficient it will function. The result of this is that, on many occasions, mental processing is very fast but not very precise and, in addition, it is usually biased. In today's video we will see the most common errors our brain makes when processing information, and how they affect our mood. Don't miss it ???? --- ???? If you liked this video, don't forget to subscribe to the channel: https://www.youtube.com/channel/https... --- ???? My name is Guillermo Orozco and I have a Psychological Care Center in Las Palmas de Gran Canaria, Spain. I am specialized in anxiety disorders, depression, stress, and other emotional disorders. I also do ONLINE THERAPY, so I can help you anywhere in the world. --- ???? You can follow me on my social networks: ✅ Facebook: / guillermoorozcopsicologo ✅ Instagram: / guillermoorozco.psicologo ✅ Twitter: / orozcopsicologo ✅ Pinterest: https://www.pinterest.es/orozcopsicol... ✅ LinkedIn: / guillermo-orozco-psicologo ✅ Guillermo Orozco – Psychologist in Las Palmas: https://guillermoorozco.com/

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