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Concepts, explanations and a step-by-step guide for applying the cognitive-behavioral technique of Cognitive Restructuring. Sources: Cognitive Restructuring Technique -- Arturo Bados & Eugeni Garcia (Department of Personality, Assessment and Psychological Treatments, Faculty of Psychology, University of Barcelona) A New Guide to a Rational Life -- Albert Ellis & Robert Harper Aaron Beck's Cognitive Model. The Brain Created Man -- Antonio Damasio. Descartes' Error -- Antonio Damasio.