[Must-see for beginners] Three points to complete a marathon!

77,913 views

三津家貴也

Published on Oct 16, 2024
About :

This video includes promotional material from LINE Yahoo! Communications Co., Ltd. Filming/Editing: Mitsuteru / 06_lettuce I will be broadcasting a wide range of content, from the fun of athletics and running to my daily life! Please subscribe to my channel! ・Membership / @takaya_mitsuka ・Fitness channel YouTube account "Mitsuka room" / @mitsukafitness ・Official website https://mitsukatakaya.com ・Instagram / takaya_mitsuka ・TikTok https://vt.tiktok.com/ZSJesgyGQ/ ・Twitter / tky0802 ・YouTube inquiries [email protected] Official LINE https://lin.ee/fSQP5ag ●Mitsuya stamps on sale https://line.me/S/sticker/16420579/?l...

  • vidoe Comments
Trend Videos
24:12
Nogari at Queen Gabi Senior's house (with Seungheon)
찰스엔터
594,533 views   1 day ago
20:54
Mysterious Philippine Lake Where Freshwater and Saltwater Coexist [Philippines 3]
빠니보틀 Pani Bottle
445,091 views   1 day ago
5:54
21 years since debut, skills that never go away👏 'Lover' that touches everyone's heartstrings♬ TV CHOSUN 241219 broadcast [Mr. Trot 3 - Episode 1] TV Chosun
TVCHOSUN - TV조선
770,719 views   5 days ago
17:33
Lee Young-ja and Park Se-ri drinking ginseng wine and talking drunk
이영자 TV
1,573,368 views   5 days ago
34:11
Birthday party on a deserted island the size of a booger 【Philippines 2】
빠니보틀 Pani Bottle
790,340 views   5 days ago
2:12
'Banana Corner Kick Goal' Sony, Why It's So Popular Overseas?! (aka Olympic Goal)
엠빅뉴스
1,212,083 views   4 days ago
26:03
Kang Joo-eun PICK Must-buy items from Costco (+storage method, recipes)
깡주은
1,343,017 views   6 days ago
27:57
[Highlight] More frustrating for those watching💥 What is the fate of 'Jorimping' Choi Kang-rok who entered the 15-minute world view?! Please Take Care of My Refrigerator JTBC 241222 Broadcast
JTBC Entertainment
958,862 views   2 days ago
22:55
(ENG) Christmas vacation with princesses 🎄💛 Sisters who are getting excited about Chudo😅 Tension is crazy (positive) Song Ha-young, Park Ji-won of fromis_9
지켜츄 Chuu Can Do It
267,047 views   1 day ago
10:25
3 hours before returning from vacation
숏박스
4,387,903 views   2 weeks ago
34:40
Manila Garbage Hill Slum Tour with a Little Guide 【Philippines 1】
빠니보틀 Pani Bottle
1,221,156 views   8 days ago
32:10
“Next year, it’ll really! Totally! Be different~!” The reason Ryu-Yoon-Kim are paying attention to Hanwha Eagles Cyber ​​Yoon Seok-min Ep. Ryu Hyun-jin + Kim Kwang-hyun-2 (There’s an event~★)
사이버 윤석민
528,713 views   3 days ago
21:45
Lee Young-ja's story of crying while cooking for a Christmas party
이영자 TV
865,647 views   2 days ago
12:17
A day when my heart ached like it was torn apart
삐루빼로
1,447,338 views   5 days ago
5:55
Are you hot, cold, hungry, full, tired, or sleeping?
너덜트
1,167,167 views   5 days ago
6:58
A stage like a drama with a story😢 'Thank you, life'♬ TV CHOSUN 241219 broadcast [Mr. Trot 3 - Episode 1] TV Chosun
TVCHOSUN - TV조선
648,601 views   5 days ago
3:19
Tell Me - Jinusean (With Jang Wonyoung) [2024 KBS Song Festival Global Festival] KBS 241220 Broadcast
KBS Kpop
1,659,167 views   4 days ago
29:25
2024🎄 The most expensive Guerlain advent calendar vs. the cheapest Benefit advent calendar
회사원A
411,985 views   3 days ago
24:40
Hermit Lee Hae-ri's villa breeding
걍밍경
940,079 views   5 days ago
37:57
Highest price VS lowest price in 24 hours!! Will you be happy if you eat the most expensive one unconditionally?!
파뿌리
505,133 views   2 days ago
2:20
[Superman] Teaser Trailer
Warner Bros. Korea
1,852,699 views   5 days ago
34:11
Birthday party on a deserted island the size of a booger 【Philippines 2】
빠니보틀 Pani Bottle
790,340 views   5 days ago
5:36
[Grand Prize] Jang Na-ra of 'Good Partner' wins the grand prize!
SBS Drama
927,753 views   3 days ago
3:19
Tell Me - Jinusean (With Jang Wonyoung) [2024 KBS Song Festival Global Festival] KBS 241220 Broadcast
KBS Kpop
1,659,167 views   4 days ago
24:40
Hermit Lee Hae-ri's villa breeding
걍밍경
940,079 views   5 days ago
2:33
[Pre-release] The youngest contestant on Mr. Trot 3, 8 years old, is 'true'!
미스&미스터트롯
620,725 views   6 days ago
2:31
Lee Myung-hwa (이명화) - Real Deal Show! MusicCore MBC241215 Broadcast
MBCkpop
1,419,096 views   9 days ago
20:54
Mysterious Philippine Lake Where Freshwater and Saltwater Coexist [Philippines 3]
빠니보틀 Pani Bottle
445,091 views   1 day ago
21:10
GFRIEND's Killing Voice Live! - Running Through Time, Night, Today From Us, You and I, Glass Bead, FINGERTIP Dingo Music Dingo Music
딩고 뮤직 / dingo music
4,618,749 views   2 weeks ago
19:35
Not Lotteria, Lotte Hotelier!ㅣWorkdolㅣHotelierㅣNMIXX Haewon
워크맨-Workman
1,825,889 views   5 days ago
20:54
Mysterious Philippine Lake Where Freshwater and Saltwater Coexist [Philippines 3]
빠니보틀 Pani Bottle
445,091 views   1 day ago
22:42
A friendship trip of 30-year friends leaving after 10 years💗 (ft. Song Eun-i, Choi Kang-hee)
김숙티비kimsookTV
447,164 views   1 day ago
Google AdSense
336 x 280
Up Next
5:23
The magic thing that prevents stalling after 30km!?
SPIRITS RUN
6,963 views
4 years ago
13:45
[Revealed] The secret to running uphill.
神野大地 Daichi Kamino
57,331 views
3 years ago
9:26
How to run downhill in a marathon without getting hurt!
SPIRITS RUN
48,699 views
4 years ago
4:41
[Complete guide to hills] We'll teach you the secrets of how to run uphill and downhill!!
三津家貴也
41,738 views
8 months ago
5:59
Run up hills easily and quickly!
吉田香織ランニングチャンネル
54,426 views
4 years ago
8:57
[Marathon] Learn how to do heart rate training to efficiently increase your stamina! 1600m x 4 intervals🔥
三津家貴也
58,183 views
4 weeks ago
5:40
[Runners Must See] We'll teach you how to run uphill! Just be aware of it and you'll see a clear difference in results... [Running]
真鍋未央 miobi life style
38,242 views
3 years ago
10:29
By incorporating a slow jog of 8 minutes 30 seconds per kilometer, you can learn to run without getting tired.
【タカヤマラソン】チャンネル
24,720 views
3 weeks ago
34:51
[A must-see for all amateur runners!] Kane Tetsuhiko changes your running style in an instant! A running style that makes the most of thick-soled shoes!
やる気!元気!森脇チャンネル
401,059 views
1 year ago
7:53
Please only watch this if you've watched a lot of videos on how to do it, but are still not sure if you can do it.
SPIRITS RUN
17,534 views
4 days ago
6:13
[A must-see for beginners] Use your hips to run faster and easier!!!
三津家貴也
394,896 views
1 year ago
16:10
5 ways to speed up from 30km
SPIRITS RUN
7,190 views
2 days ago
10:17
The real way to get a bounce from the ground
SPIRITS RUN
216,029 views
4 years ago
17:24
[Kan Tetsuhiko] A must-watch video for marathon beginners! Packed with the equivalent of 10 textbooks, this video will teach you the form, menu, and practice methods necessary for beginners to complete the race!
やる気!元気!森脇チャンネル
181,266 views
11 months ago
18:22
[Improve your tenacity!] 10 steps to running using your buttocks that I learned at Kokushikan University
SPIRITS RUN
59,025 views
3 years ago
9:48
Make your intervals a breeze! We'll reveal the secret to gaining speed even when you're relaxed!
SPIRITS RUN
8,848 views
8 days ago
10:13
Running that makes your calves stiff is no good! Running without kicking the ground is necessary to run faster and longer
SPIRITS RUN
8,572 views
2 weeks ago
13:21
What speedy people have in common! How anyone can run faster by relaxing
【タカヤマラソン】チャンネル
344,594 views
3 years ago
16:41
The Mistake That Keeps You From Being Taken Seriously EP80
Maryam Gadery
246,023 views
5 months ago
7:45
#57 5 SECRETS to Boost your RESILIENCE and strengthen your mental strength
Olivia QUENUM
556 views
4 weeks ago
18:06
I'm 70. I Avoid People Now. Here's Why...
DocFacile
244,761 views
1 month ago
16:52
These few minutes will make you get back 10 years of life!
Thia Brownsugar
24,315 views
3 weeks ago
7:37
#60 4 golden rules to build unwavering discipline
Olivia QUENUM
480 views
7 days ago
28:17
TRANSFORM YOUR ANNUAL SALARY INTO MONTHLY SALARY with Bob Proctor
Entrepreneur Inspiré
322,412 views
6 months ago
14:01
#43 Daily Journaling: My Secrets For A Transformative Date
Olivia QUENUM
699 views
5 months ago
6:25
#55 BOOST Your Energy To The Max In 3 Simple Steps!
Olivia QUENUM
419 views
1 month ago
8:31
#48 Time Thieves – Solutions to Eliminate Them Radically
Olivia QUENUM
1,240 views
3 months ago
8:46
#47 Make Your Back-to-School a Success With Top-Notch Organization!
Olivia QUENUM
1,003 views
3 months ago
7:58
#53 MORNING ROUTINE: How to Make It Effective?
Olivia QUENUM
844 views
2 months ago
12:43
#38 Beat Procrastination For Good In 5 Steps
Olivia QUENUM
2,306 views
7 months ago
26:57
How to DEMONSTRATE your VALUE without HAVING TO SAY A WORD - STOIC WISDOM
Courage Stoïque
327,020 views
4 months ago
16:59
3.60 - What if you unlocked your financial life?
Vanessa.MoneyMindset
133 views
7 days ago
22:33
WOMAN CALLS POLICE ON BLACK TEEN, BUT IS SHOCKED TO LEARN HIS MOTHER IS MAYOR
Incroyables Histoires de Vie
749,352 views
1 month ago
26:25
😱10 TRAITS OF HIGHLY INTELLIGENT PEOPLE (ONLY 5% HAVE ALL 10)
La Sagesse pour Vivre
10,299 views
2 weeks ago
8:54
#58 My PLAN to ESCAPE from Overconsumption of content
Olivia QUENUM
399 views
3 weeks ago
8:41
How to Get AURA
Louis Key
160,738 views
1 month ago
25:21
10 Brutal Lessons That Will Make You Rich
Yomi Denzel
290,487 views
2 months ago
9:34
It is impossible to be eloquent without this golden rule!
Erine KONÉ
564,912 views
3 years ago
Google AdSense
336 x 280

fetery.com. Copyright 2024