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Want to learn how to assert yourself and demonstrate your worth without having to say a word? Inspired by Stoic wisdom, this video reveals how I was able to transform my life by adopting powerful and silent habits that demonstrate strength and determination. Discover how these principles can also help you change the way others perceive you. ???? Subscribe to our channel and activate the bell so you don't miss our videos on stoicism, personal development and more! On the program: 00:00 Introduction 01:38 Confidence 04:29 Tranquility 07:26 Integrity 09:37 Self-control 12:56 Being present 15:37 Humility 19:11 Patience 22:28 Gratitude 25:07 How you express yourself ✨ Share your experience! Leave a comment below and let us know which habit has impacted you the most and how you plan to apply it in your life. We love to hear your stories and suggestions for future videos! Thanks for watching and see you soon! ???? #stoicism #stoic #marcaurèle #personaldevelopment #selfdiscipline #seneca #stoicphilosophy #philosophy #epictetus #personalgrowth #stoicism