#43 Daily Journaling: My Secrets For A Transformative Date

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Olivia QUENUM

Published on Jul 23, 2024
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#leschroniquesdevia #podcast #organization #productivity #journaling Discover the transformative power of journaling in this episode of the podcast. I explain how this practice can improve your well-being and have a significant impact on your life. I give you practical advice from my personal experience, concrete methods and tips to make journaling a daily appointment, a precious moment where you can refocus and organize your thoughts. Whether you are a novice or a fan of journaling, this episode will give you the keys to transform your days and maintain inner balance through this exercise. It is an invitation to adopt a simple but extremely beneficial practice that can change your life. ????✨ — Sign up for my support program: https://tally.so/r/w2rxDp ???? Subscribe and activate the bell to never miss one of my videos! If you found this video helpful, leave a thumbs up ???????? — ✅ Follow me on social media for more tips and tricks: LinkedIn: / olivia-quenum-025ba2a8 Instagram: / oli.coach_ Tiktok: / marroli_ Facebook: / olivia.maryse Email: [email protected] — Resources cited: The episode of Tim Ferriss and Matthew McConaughey: https://open.spotify.com/episode/3DnJ... The Day One app: https://dayone.onelink.me/nQ12/qlxu7k74 The book by James Pennebaker: https://www.guilford.com/books/Openin... Enjoy watching! #JournalingTime #InnerTransformation #RendezVousAvecSoi #mindset

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