#57 5 SECRETS to Boost your RESILIENCE and strengthen your mental strength

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Olivia QUENUM

Published on Nov 26, 2024
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#leschroniquesdevia #productivity #mindset ???? Your mindset is like a muscle. If you want it to be strong and resilient, you have to train it. Again and again. And here I share with you 5 ultra-powerful behaviors that you must adopt to gain mental strength and boost your resilience. ✨ How to set goals that push you out of your comfort zone ✨ The importance of maintaining a daily commitment, even a small one ✨ The transformative power of gratitude in difficult times ✨ Why exposing yourself to micro-failures strengthens your mind ✨ The visualization technique used by champions These simple but effective techniques will help you develop a stronger mindset and better cope with daily challenges. Whether you are an entrepreneur, employee or student, these habits are applicable in all areas of your life. --- ???? Book your free appointment with me: https://zcal.co/serval-consulting Sign up for my support program to take back control of your organization: https://tally.so/r/w2rxDp --- ???? Subscribe and activate the bell to never miss one of my videos! If you found this video useful, leave a blue thumb ???????? — ✅ Follow me on social networks for more tips and tricks: https://linktr.ee/marroli Email: [email protected] Enjoy watching!

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