[Runners Must See] We'll teach you how to run uphill! Just be aware of it and you'll see a clear difference in results... [Running] - 真鍋未央 miobi life style - World Latest Movie, Series, Videos and Trailers | fetery.com

[Runners Must See] We'll teach you how to run uphill! Just be aware of it and you'll see a clear difference in results... [Running]

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真鍋未央 miobi life style

Published on Mar 5, 2021

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When running uphill, there are three things to pay attention to: 1) Posture, 2) Are you using your hips?, and 3) Your line of sight! Try to run while paying particular attention to these three points. Even just being a little conscious will help you climb more easily and steadily than usual! Currently featured👉NIKE React Infinity Runhttps://www.nike.com/jp/react-infinit... ＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿ ▼Form and tips for running uphill0:00 OP0:27 The basics of running uphill1:04 Lecture on how to run uphill3:25 Form from various angles4:19 ED ＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿ ▼SNS ■Instagramhttps://www.instagram.com/mio_manabe/... ■Ameblohttps://ameblo.jp/mio-biyori/ #Manabe Mio#Running#Form

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