Marianne Langøygard / Physical activity as medicine and Exercise on a green prescription - Gympodden - World Latest Movie, Series, Videos and Trailers | fetery.com

Marianne Langøygard / Physical activity as medicine and Exercise on a green prescription

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Published on Sep 19, 2024

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In this episode, we have with us GP Marianne Langøygard, who recently wrote a strong article about the importance of physical activity in the prevention and treatment of chronic diseases. We discuss why physical activity can be more effective than medication for many patients, and how doctors can motivate lifestyle changes without seeming trivial. Marianne shares her experiences with physical activity as medicine. One of the main topics we address is green prescription exercise – Where the idea is that the GP prescribes physical activity instead of, or in addition to, medication. Why it can be an effective way to prevent and treat ailments such as depression, high blood pressure and diabetes. We also discuss how patients can find motivation to get started, and what adjustments can be made to ensure lasting changes. Enjoy! Listen to us at: https://open.spotify.com/show/7oMQRHE... https://podcasts.apple.com/us/podcast... Follow us at: / gympodd1 / gympodd1 https://www.gympodden.no/

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