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Sometimes we postpone and procrastinate the tasks we need to do, sometimes because of fear of failure, sometimes because of aimlessness, and sometimes just because of reluctance or laziness. How can we combat procrastination and procrastination? Psychologist Dr. Timothy A. Pychyl has been studying the habit of procrastination, the disease of procrastination, for over twenty years. According to Dr. Pychyl, what makes procrastination a problem in itself is that it separates us from the essential goals that make our lives meaningful. If you have a responsibility that you have been avoiding for a long time and you have been eating yourself up, you will have a legitimate excuse to escape while you read this book. But more importantly, when you finish the book, you will want to roll up your sleeves as soon as possible to get rid of this evil habit and the mountain of work that has piled up. The book we read: Prokrastineyşın, Stubbornly Postponing Tasks That Must Be Started and Finished https://www.kitapyurdu.com/kitap/prok... Click to see all the videos in the #ÖzHakikiKişiselGelişim series. • Seneca – How to Achieve a Happy Life?