What is psychological resilience? Can emotional resilience be learned? - Dr. Gülcan Özer | İnsan Halleri - World Latest Movie, Series, Videos and Trailers | fetery.com

What is psychological resilience? Can emotional resilience be learned?

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Dr. Gülcan Özer | İnsan Halleri

Published on Oct 12, 2023

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“EVERYTHING THAT DON’T STRETCH BREAKS” Psychiatrist Dr. Gülcan Özer explains the concept of “Resilience”, which means “Psychological Durability” in Turkish. ➡️What is Psychological Resilience? ➡️That which doesn’t stretch, breaks! Why? ➡️How will we gain the ability to cope with the difficulties encountered, negative or traumatic events experienced? ➡️Can Psychological Resilience be learned? ➡️How will we find the strength to pull ourselves together in the face of difficult experiences? ➡️It is not that easy to quickly adapt to life and develop a positive perspective in stressful situations. How will we cope?

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