Finished in 20 minutes. Disc Special Lecture by 'God of Spine'ㅣSeoul National University Hos

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Published on Sep 4, 2024
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????[This will get better] Watch Professor Jeong Seon-geun all at once???? ✅ 'Back and neck pain' that 8 out of 10 people experience! Regardless of gender or age, once it starts to get worse, the quality of life seriously declines due to 'back and neck' health????‍♀️????‍♂️ Professor Jeong Seon-geun of the Department of Rehabilitation Medicine at Seoul National University Hospital shares honey tips, exercises, and even lifestyle habits to maintain back and neck health! Conquer it all in one go???? ????Click right now to learn how to take care of your back and neck???? 00:00 Introduction to Professor Jeong Seon-geun 02:09 Causes of back pain 05:39 How to cure axial back pain! 07:57 How to solve radiating pain 09:03 Surgical treatment for lumbar disc 09:55 Lumbar disc and muscle strengthening exercises 11:16 What to emphasize to patients with lumbar disc 12:58 Causes of the increase in cervical disc patients 13:42 Effects of smartphones on cervical disc 14:14 Main symptoms of cervical disc, referred pain 16:28 How to solve cervical disc 17:02 How to prevent cervical disc 20:57 Professor Jeong Seon-geun's exercise method ◈ Subscribe to the channel and enjoy the benefits ◈ / @chosunmedia ◈ Belief in facts, the courage to speak up. Chosun Ilbo ◈ YouTube created by Chosun Ilbo is different. Subscribe! Like! Share! is love❤ ???? Chosun.com official website https://chosun.app.link/Tv2pQSJ3csb ???? Chosun Ilbo free subscription trial https://chosun.app.link/j3tMd6O3csb ???? Channel for your health and happiness 'Oh! Health' ???????? https://bit.ly/3JzNuS1 Please subscribe!! ◈◈◈ For inquiries about Chosun Ilbo YouTube production sponsorship and affiliate advertising, please contact ◈◈◈ ???????????????????????? [email protected] ???????????????????????? #ChosunIlbo #News #BreakingNews #TipOff

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