775,314 views
If you just diligently practice spinal hygiene, the torn disc will heal and your back and neck pain will be resolved. However, if the nerve root inflammation is too severe, spinal hygiene itself may be impossible. This is because the sciatica and radiating pain are too severe. In this case, if anti-inflammatory drugs do not work well, an epidural steroid injection is performed. Here are 10 common questions about epidural steroid injections.