How to do the temple movement 10,000 times a day - 정선근 TV - World Latest Movie, Series, Videos and Trailers | fetery.com

How to do the temple movement 10,000 times a day

2,509,566 views

정선근 TV

Published on Mar 22, 2021

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I will teach you how to do the McKenzie extension exercise, which is said to be so good for your lower back, more than 10,000 times a day. This method is the beginning of spinal hygiene.

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