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Controlling blood sugar spikes is the secret to reducing inflammation in the body, losing weight, staying healthy, avoiding diseases and even treating diabetes. This video is essential for anyone in this world. Watch and share with as many people as you can. And if you know someone who is pre-diabetic or diabetic, insist on watching. ______________ ???? Join the Leal Community: https://comunidadeleal.com.br/youtube/ ______________ ???? WATCH OTHER VIDEOS FROM CHANNEL 11 TIPS TO REVERSE, PREVENT AND TREAT PRE-DIABETES AND DIABETES • 11 TIPS TO REVERSE, PREVENT AND TREAT.. 10 foods that diabetics CAN eat • 10 foods that diabetics CAN eat... WHITE RICE GETS FAT? • WHITE RICE GETS FAT? ______________ ???? Thaísa Leal. Being useful is my mission in life. Today, I do this through my training in nutrition and the neuroscience of human behavior. I help other women to be loyal to themselves: to their own body, their own health and their values. I produce content daily on social media and founded Comunidade Leal, to help each person more closely.