Swimming Workout of a Top Triathlon Swimmer

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Марк Высотин - личный блог

Published on Dec 5, 2023
About :

My name is Mark and at every triathlon start I show the fastest time in the swimming stage. In the recent past, I was a professional swimmer, Master of Sports of Russia, winner of the stages of the Russian Cup and champion of the Neva Wave, but now I do triathlon and I want to show you the training of one of the strongest swimmers in the world triathlon. In this video, I will give some tips for fast swimming in triathlon, show my swimming training for triathlon, and also tell you my time in the training series. The swimming series that I will do: warm-up 4x100 200 4x100 300 4x100 400 cool down The total volume of swimming training to prepare for a long or middle distance triathlon 113/226 km is 5,000 meters. 50m pool - Gloria Sport Arena, Belek, Turkiye Give a thumbs up and leave a comment if you swim faster than me and could easily overtake me feet first!) #swimming #swimmer #MarkVysotin #triathlon

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