???? EAT WELL WITHOUT SPENDING A FORTUNE! HEALTHY and AFFORDABLE WEEKLY MENU Ideal for FREEZING!

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Chef de mi Casa

Published on May 5, 2024
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ALL INGREDIENTS in this Description Would you like to have a WEEKLY Menu ready for the whole week with EASY, Healthy and delicious recipes that you can also FREEZE? Well you're in luck! Because in this video I bring you the WEEKLY Menu #9 with 5 incredible recipes that will save your life. Forget about boring and repetitive meals. Learn how to prepare complete and balanced dishes with simple and inexpensive ingredients. __________________________________________________ ???? DO YOU WANT TO LEARN MORE? ???? Many more Recipes like these in my book: ✳️ GET ORGANIZED and BE HAPPY in the KITCHEN: ???? https://linktw.in/peHMqz ???? https://www.chefdemicasa.com/libro/ _______________________________________________ MATERIAL USED IN THIS VIDEO: ✅ Polka Golden Pot 24 cm: https://linktw.in/xvWGpl ✅ Multifunction Oven with Steam: https://linktw.in/tCGPnW ✅ Lekue Microwave Case: https://linktw.in/GVtRsN ✅ Braun Minipimer 7: https://linktw.in/wSYgGD ✅ Glass Mug with Wooden Handle: https://linktw.in/JynpyQ ✅ Polka Frying Pan 28 cm: https://linktw.in/anzufb ✅ Silicone Mold Servings: https://linktw.in/BznOMU ✅ Cosori Dual Blaze: https://linktw.in/PkCmDW ➡️ ALSO...You can find all the utensils in my ⛺️AMAZON STORE ????: https://linktw.in/XTRiDZ _______________________________________________ INGREDIENTS: For the Vegetable Ratatouille ???? 1 Onion ???? 1 Zucchini ???? 1 Red Pepper ???? 1 Green Pepper ???? 1/2 Pumpkin ???? Salt and Pepper ???? Olive Oil ???? 800 gr. Crushed Tomatoes DAY 1 Pasta Carbonara with Broccoli INGREDIENTS: ???? 1 Broccoli ???? Water and Salt ???? 200 gr. Pasta ???? 100 gr. Cured Bacon For the Carbonara: ???? 4 Egg Yolks ???? 40 gr. Pecorino or Parmesan Cheese ???? Salt and Pepper ???? 1 Saucepan Pasta Cooking Water DAY 2 Turkey in Apple and Pumpkin Sauce INGREDIENTS: ???? 3 Turkey Fillets ???? 2 Apples ???? 100 gr. Chopped Pumpkin ???? 50 gr. Diced Onion ???? Juice of 1 Orange ???? Salt and Pepper ???? 1/2 tsp. Mustard ???? Olive Oil ???? Dried Oregano DAY 3 Potato and Lentil Pie INGREDIENTS: For the mashed potatoes ???? 450 gr. Potatoes ???? Water and Salt ???? Pepper ???? 50 gr. Butter ???? 50 ml. Milk ???? approx. 2/3 preparation Vegetable Ratatouille ???? 1 can Cooked Lentils ???? Fried Tomato to taste ???? Cured Cheese and Fresh Herbs DAY 4 Turkey and Vegetable Cream INGREDIENTS: ???? Olive Oil ???? 1 piece of Turkey ???? 1 Potato ???? 2 Carrots ???? 1 Zucchini ???? 3-4 florets of Broccoli ???? 600 ml. Meat or Vegetable Broth COMPLETE COURSE of Broths, Fumets and Funds • ???? How to Make HOMEMADE BROTHS, FUMETS, ... ???? Salt ???? 1/2 tsp. for Curry For the Croutons: ???? 2-3 Slices of Bread ???? Olive Oil ???? Salt and Pepper ???? Dried Oregano DAY 5 Fried Eggs with Ratatouille INGREDIENTS: ???? approx. 1/3 preparation Vegetable Ratatouille ???? Fried Tomato to taste ???? 4 Eggs ???? Salt ???? Grated Cheese or Mozzarella ???? Dried Oregano Cheese Flan INGREDIENTS: ???? 4 Eggs ???? 300 gr. Philadelphia Cheese ???? 170 gr. Condensed Milk ???? 400 ml. Whipping Cream ???? Liquid Caramel ???? Contact for collaborations and sponsors: ???? [email protected] You can see many more recipes on my blog: https://www.chefdemicasa.com/ and follow me on my Social Networks: ???? Facebook / chefdemicasa ???? Instagram / maria_chefdemicasa I ALSO RECOMMEND: ❤ COMPLETE COURSE on Broths, Fumets and Funds • ???? How to Make HOMEMADE BROTHS, FUMETS, ... ❤ Weekly Menu 7: • ???? WEEKLY MENU # 7 with Lunch or Lunch... ❤ Weekly Menu to take to Work: • FOOD to TAKE AWAY ???? WEEKLY MENU for... ❤ Weekly Menu in 1 Hour: • ⚡️Menu WEEKLY # 4 Fast, Easy and E... Do you want to contribute something? Do you have any questions or suggestions? Can I help you? Leave a comment. Thanks for being there: Maria

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