Nose washing: OUR TIPS and the MISTAKES to avoid

10,690 views

Pums College

Published on Dec 12, 2024
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Is nasal washing really as beneficial as we think? In this video, Professor François Simon, ENT specialist at PuMS College, explains everything about this practice often recommended for runny noses. When should it be done? What are the right actions to take to avoid damaging the nasal mucosa? And what precautions should be taken to avoid any risk? Learn simple and effective tips to relieve your blocked nose without risk, and discover why improper washing can have adverse effects. This video will help you better understand nasal washing and integrate it into your routine in an optimal way. Don't forget to subscribe to the PuMS channel for more health tips!

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