Healthy Lifestyle: Truth and Lies / Alexey Vodovozov - Лекторий Живой город - World Latest Movie, Series, Videos and Trailers | fetery.com

Healthy Lifestyle: Truth and Lies / Alexey Vodovozov

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Лекторий Живой город

Published on Aug 10, 2023

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Science journalist Alexey Vodovozov talks about what truly constitutes a healthy lifestyle and what is a common misconception 00:00 A real healthy lifestyle and its imitation 03:29 Drinking for health will not work 15:10 Acceptable doses of alcohol 18:16 Why some smokers live long 21:51 Scientists exposed the tobacco lobby 26:09 Air pollution can be more dangerous than smoking 28:19 Quitting smoking restores health 32:26 Food that "causes cancer" 37:45 Tricks with cause and effect 41:01 Miracle curcumin 45:33 The deceiver Wansing 48:08 Myths about taurine 53:49 Healthy eating 55:47 Healthy exercise 57:09 Bad habits 58:30 Chess, communication, walks improve health 01:02:18 Bath: benefits and contraindications 01:07:38 What to read 01:09:12 Questions. Which region is the healthiest? 01:10:54 What should be the ratio of online to offline? 01:12:27 10,000 steps a day - crap? 01:13:31 Games and TV series - useful or harmful? 01:15:39 Genetic tests - is it worth doing? 01:17:48 Are electronic cigarettes dangerous? The schedule of the upcoming lectures is on the website https://lectory69.ru/ Support the lecture channel https://boosty.to/lectory69 #водовозов #золож

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