Building Self-Esteem: Keys to Healthy Confidence Psychology Uncovered - S1 E21

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PsiMammoliti

Published on May 2, 2022
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In this podcast we talk about emotions. About your internal mechanisms: Why do you do what you do? Why can't you express certain emotions and others you can? Why do you feel bad sometimes? Why are there things that distress you, that make you afraid, nostalgic, or that give you pleasure? How to regulate your emotions to feel balanced? Emotional management is the KEY to living a meaningful life. And it is in your hands to learn it! The gateway to this process? Psychology Naked. From the hand of Clinical Psychologist Marina Mammoliti. In this episode a complex and profound concept that is much talked about, and little known: SELF-ESTEEM. Marina Mammoliti, Clinical Psychologist, seeks to answer many of the questions that most intrigue us about self-esteem. What is self-esteem and how is it formed? Why is it so important in our lives? How do we know how our self-esteem is? Is it low, too high, is it balanced? How do we begin to work on it? About us: ????#PsiMammoliti is a virtual Mental Health clinic made up of a team of psychotherapists specialized in different areas of Psychology. We are ready to accompany you on your path to emotional stability ✨. You are one click away from the first step towards your well-being ???? ???? Subscribe for FREE to our weekly newsletter https://www.psimammoliti.com/newslett... ???? Discover COURSES for your well-being https://www.psimammoliti.com/cursos?u... Follow us on our networks: Instagram: /psi.mammoliti TikTok: /psi.mammoliti Spotify: https://open.spotify.com/show/1TDJJoH... All our channels: https://linktr.ee/psimammoliti

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