407. Break the cycle and free yourself from emotional inheritance

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Se Regalan Dudas Podcast

Published on Oct 31, 2023
About :

In today's episode we invited #EnricCorbera, a psychologist and one of the most recognized thinkers in the field of personal development, to talk about emotional inheritance. Can we inherit the emotions and behaviors of our ancestors? Why do we tend to repeat patterns from our parents? How can we learn to identify them and how they affect our lives? It was an episode in which we learned a lot about how different it can be to face life from opportunity and not from victimhood, to stop repeating patterns and start writing our own story. In this episode you will find information about: ???? What is emotional inheritance? ???? Learning from adversity ???? Choosing to live from victimhood or resilience ???? Transforming inherited patterns and experiences ???? What does emotional freedom look like? ???? Why do we want to change the people around us? ???? Questioning our paradigms ???? Law of the mirror ???? Is accepting the same as resigning? ???? How can we free ourselves from the emotional burdens of our ancestors? If you were interested in this episode, you can also listen to: 325. What do my genes say about me? Alejandra Ponce https://open.spotify.com/episode/0Cjf... 389. Why am I like this? Inma Brea https://open.spotify.com/episode/252W... 379 Is what I believe real? Molo Cebríán https://open.spotify.com/episode/5Sd5... Healing Past Generations - Day 220 Year 2 https://open.spotify.com/episode/7JrG... Learn more about this topic and about our guest and their free books here: https://mail.seregalandudas.com/ Find us at: https://linktr.ee/seregalandudas --- Who are #SeRegalanDudas? Lety Sahagún, host and speaker; and Ashley Frangie, Mexican photographer, come together to create Se Regalan Dudas Podcast. An award-winning project as the #1 podcast among Spanish-speaking listeners on major platforms such as Spotify, Apple Podcasts, Amazon Music, and Google Play. Se Regalan Dudas is a space where you can connect with all the topics that interest you and give us your doubts. We talk about self-love, sexuality, family, relationships, and more!

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