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Finding the motivation to do something you don't feel like doing seems like an impossible task. You may feel incapable, you may not know where to start, or the task may be boring or you may be afraid to start. Regardless, everything always ends up at the same point: putting it off for later. Today I bring you the keys to dealing with all these problems. A formula that will help you understand and combat the famous procrastination. 0:00 - Intro 1:00 - Functional Analysis 3:00 - How Motivation Works 6:31 - Resistance 9:38 - Dealing with Lack of Purpose 13:16 - Dealing with Confusion 15:22 - Dealing with Inability 16:54 - Dealing with Perfectionism -------------------------------------------------------------------- ???? You can contact me at - [email protected] -------------------------------------------------------------------- ???? Follow me on: Web - https://nekodifications.com Twitter - / nekodificador Instagram - / nekodificador Twitch - / nekodificador Tiktok - / nekodificador