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Full Version. A Manual for Creating Healthy Relationships. Arun Mansukhani, Psychologist and Sexolog

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Aprendemos Juntos 2030

Published on Feb 20, 2023

About :

Visit our website: https://www.bbvaaprendemosjuntos.com/es Subscribe to our YouTube channel: https://www.youtube.com/channel/UCI6Q... Follow us on Facebook: http://fb.com/aprendemosjuntosBBVA Follow us on Instagram: /aprendemosjuntosbbva Follow us on Twitter: /prendejuntos_ Listen to our podcasts on Spotify: https://open.spotify.com/show/07rXxtO... Interdependence, autonomy and intimacy. What do they consist of and why are they necessary for building healthy relationships? In this video, relationship expert Arun Mansukhani explains why interpersonal relationships are an opportunity to discover who we are and evolve through others. Issues such as having a good support circle and creating close ties are crucial to enjoying better health and a longer life: "Scientific research confirms that healthy relationships have a lot to do with physical, mental and emotional health. We know that people who have healthy relationships live longer,” she says. Mansukhani reflects on the importance of adopting an emotional adult role and establishing horizontal relationships in any area of our lives. A journey towards introspection full of self-knowledge, self-acceptance, self-compassion and self-care, something complex that requires will and commitment to give ourselves to others from a healthy place. Arun Mansukhani is a psychologist and sexologist specialized in the treatment of anxiety, depression, psychological trauma and couples therapy. After more than 30 years of field work, talks and courses, he is still in love with his day-to-day life in which he views health from a comprehensive perspective: “The psychological, physical and biological distinction is totally artificial, we make it because we study from there but traumatic situations have very profound influences on physical, emotional and psychological health.” #Let'sLearnTogether2030

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