10 Essential Exercises for HIP PROSTHESIS REHABILITATION ???? [PHYSIOTHERAPY] PHASE 2
198,032 views
About :
We continue with PHASE 2 of the Rehabilitation of the Hip Prosthesis that you have had! If you have not seen PHASE 1 click HERE ???????? https://cutt.ly/PTFc9Z9 Here I leave you Phase 2 to continue with your rehabilitation! ????????https://cutt.ly/PTFc9Z9 And here I leave you Phase 3 to continue with your rehabilitation! ???????? • HIP PROSTHESIS ???? Rehabilitation C... If you are in the final stage, I leave you Phase 4 of your rehabilitation! ???????? • HIP PROSTHESIS ???? Exercises and Reh... ⚠️⚠️ IF YOU WANT TO BUY THE NECESSARY MATERIALS: ???????????????????????????????????????? ???? Elastic bands: https://amzn.to/3FUbEVJ ???? Ankle weights: https://amzn.to/3qYlgKL ???? TRX (suspension training): https://amzn.to/3xa1VHz ???? Kettlebell: https://amzn.to/3CJjqzo In this video we will answer 10 of the most frequent questions among all those that you have asked me through social networks and those that my patients ask me in the clinic. These are: 1. Do I still get stabbing pains in my groin when I make a gesture or sit down and stand up, is this normal? 2. When can I stop walking with crutches? 3. When will I drive again? 4. Do I have to continue avoiding making any gestures, movements or positions? 5. Can I go up and down stairs? How should I do it? 6. When will I go back to work again? 7. Can my hip prosthesis come out? 8. Can I lift weights? 9. When will I return to physical activity? Question 10 I leave it for you to write to me in the comments and I will answer it and in return I would love for you to subscribe to the channel and give the video a huge like!! We will also see the 10 essential exercises for the second phase of hip prosthesis rehabilitation. These exercises should ALWAYS be adjusted to your physical capabilities and follow the NO PAIN rule. But you can start by doing 10 Reps and 3 Sets of each of them. ▶︎ SUBSCRIBE TO THE FISIOACTIVO CHANNEL HERE????????❤️ : / @fisioactivo ????????Follow FisioActivo❤️ : Instagram ???? https://cutt.ly/ujI3hgB Facebook ➡️ https://cutt.ly/LjI3Pqg LinkedIn ???? https://cutt.ly/xjI3SWN
751,160 views 3 days ago
Don't make it hard to pickle radish✔️ I can't eat this method these days because it's not available.
870,824 views 11 days ago
250,978 views 3 days ago
203,126 views 2 days ago
171,294 views 3 days ago
203,126 views 2 days ago
166,175 views 2 days ago
Google AdSense
336 x 280
336 x 280
Up Next
EtenmetNick
152,850 views
2 years ago
2 years ago
Jop van der Bijl
67,982 views
3 weeks ago
3 weeks ago
EtenmetNick
66,393 views
1 year ago
1 year ago
HGN Hausa Global News
1,856 views
4 hours ago
4 hours ago
Comal Nasab official
2,340 views
4 hours ago
4 hours ago
Channel Umat Cerdas Official
13,726 views
8 hours ago
8 hours ago
Ustadz Suparman Abdul Karim
8,594 views
19 hours ago
19 hours ago
Padasuka TV
7,593 views
15 hours ago
15 hours ago
KajianOnline
30,691 views
4 hours ago
4 hours ago
Ustadz Suparman Abdul Karim
30,208 views
3 days ago
3 days ago
Ustadz Suparman Abdul Karim
5,930 views
2 days ago
2 days ago
Ustadz Suparman Abdul Karim
48,704 views
9 days ago
9 days ago
Ustadz Suparman Abdul Karim
1,815 views
1 day ago
1 day ago
Ustadz Suparman Abdul Karim
4,654 views
6 days ago
6 days ago
Ustadz Suparman Abdul Karim
66,864 views
8 days ago
8 days ago
Google AdSense
336 x 280
336 x 280