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Transition from a ketogenic to a low-carb strategy How to cycle and what is the correct way to alternate dietary strategies, whether for weight gain or weight loss. How I do my ketogenic diet and how I do the low-carb diet. Video shown on my Instagram @luciano Let's go?! Luciano Bruno #tamojuntosempre ________________________________________________ ????The information contained in this channel is for informational purposes only, therefore it should not be used for self-diagnosis or self-medication. Always consult a professional. ________________________________________________ Subscribe to the channel: http://bit.ly/2ZmEcSu ________________________________________________ Social Networks: Instagram: / luciano Facebook: / lucianobrunocs ________________________________________________ Websites: http://www.lucianobrunocs.com/ https://ldnaclinic.com.br/ https://www.lucianobrunoacademy.com.br/ ________________________________________________ Courses: Epigenes: http://epigenes.com.br/#curso Autoimmune: https://www.lucianobrunoacademy.com.br... DNA Immersion Masterclass: https://www.lucianobrunoacademy.com.br/ NE on Tour: https://www.lucianobrunoacademy.com.br ________________________________________________ Books: http://www.livrariapolobooks.com.br/ ________________________________________________ Contact: [email protected] ________________________________________________ Executive Direction: Artur Nogueira Scene Direction: Feijão Mágico Producer Production: Magic Bean Producer Edition: Magic Bean Producer ________________________________________________ #efficientnutrition #autoimmune #ketogenicdiet