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SB4 1-year promotion: Weight loss supplement with FREE SHIPPING and POTS. Click here: https://lp.vita-science.com/1mj1 IBEST AWARD 2023: VOTE FOR DR. DAYAN SIEBRA IN THE HEALTH AND YOUTUBER OF THE YEAR CATEGORIES! https://app.premioibest.com/votacao/y... ----- An inflamed body retains fluid, causes hair loss, dark circles, constipation, increases cellulite, makes memory weaker, in addition to generating rhinitis, sinusitis and gastritis. In this video, you will discover which are the best natural anti-inflammatories that will put an end to these symptoms, reduce inflammation in your body and reduce pain. 0:34 - Signs of an inflamed body 1:36 - How to prepare an anti-inflammatory egg 3:13 - Lemon water: benefits and preparation 4:55 - Garlic water: benefits and how to make it 7:17 - Anti-inflammatory avocado 10:34 - Sardines Only those who are subscribed to my YouTube channel will receive notifications of new videos, so you need to subscribe now. It's FREE and super easy! Just click here: https://lp.vita-science.com/a859 Subscribe to the channel and then click on the bell to receive all the videos whenever they are posted. It's just 2 clicks, super easy. Deal? I invite you to share this video with the people you care about! Let's improve the health of as many people as possible together! ➡ Stay close to me 🙏 Instagram: /dayansiebra Facebook: /dayansiebra 💡 The information contained in this channel is for informational purposes only and is not intended for self-diagnosis, self-treatment or self-medication. 😊