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MENOPAUSE: SIMPLY, EVERYTHING: symptoms, treatments and hormones Dr Dayan Siebra

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Dayan Siebra

Published on Mar 22, 2023

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VITACALM MEGA OFFER! Sleep easily and wake up with energy: https://lp.vita-science.com/sht0 Hot flashes, fatigue, low libido, bloating, and a seemingly endless sense of discouragement. All of these symptoms indicate that you have entered menopause, so this video was made for you. 00:43 - data on how many women are in menopause and how much lifestyle influences it 01:17 - the consequences of not taking care of yourself before menopause arrives 01:56 - definition of menopause 02:42 - what is menopause and the transformations of women throughout life 03:11 - Menarche (the first menstruation) 03:31 - the role of hormones 04:52 - hormones generate the physical characteristics of sex 05:09 - Main female hormones: estrogen and progesterone 05:40 - cholesterol is not the villain 06:53 - the function of progesterone 08:54 - the role of estrogen in a woman's body 10:12 - the role of testosterone in women 11:05 - the role of the hormone DHEA 12:03 - the care that a menopausal woman should take 12:47 - problems caused by the level of high estrogen 13:34 - obesity increases estrogen levels 14:00 - what to do to alleviate menopause symptoms 14:28 - best foods for this period 15:00 - symptoms of menopause, the period before menopause 16:18 - individualized hormone therapy: myths and truths 17:03 - women without hormone replacement do not live better 17:21 - the importance of bodybuilding 17:54 - quote by American doctor Jeffrey Life Only those who are subscribed to my YouTube channel receive notifications of new videos, so you need to subscribe now. It's FREE and super easy! Just click here: https://lp.vita-science.com/a859 Subscribe to the channel and then click the bell to receive all the videos whenever they are posted. It's just 2 clicks, super easy. Deal? I invite you to share this video with the people you care about! Let's work together to improve the health of as many people as possible! ➡ Stay close to me 🙏 Instagram: /dayansiebra Facebook: /dayansiebra 💡 The information contained in this channel is for informational purposes only and is not intended for self-diagnosis, self-treatment or self-medication. 😊

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