How does bodybuilding impact health? DrauzioCast

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Drauzio Varella

Published on May 24, 2023
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Weight training is an important form of exercise to help maintain health and well-being. It helps prevent bone loss, especially after the age of 40. Dr. Ricardo Zanuto, a doctor in physiology and specialist in physical education, gives tips on how to start practicing and how to fit it into your routine, regardless of your age. Content produced in partnership with the Saber Viver com Drauzio Varella project, carried out jointly by Drogarias Pacheco and Drogarias São Paulo. Website: http://www.drauziovarella.uol.com.br Instagram: http://bit.ly/IGPortalDrauzio Twitter: http://bit.ly/TWPortalDrauzio Facebook: http://bit.ly/FBPortalDrauzio Production: Júpiter Conteúdo em Movimento Also watch: Commenting Comments: https://bit.ly/3rh3i2t Coronavirus: https://bit.ly/3tR5cZr Drauzio Dichava: https://bit.ly/2Qsy0ZK Listen to our podcasts: DrauzioCast: https://bit.ly/2NP7o4n Other Stories: https://bit.ly/3rd2L1y Why Does It Hurt?: https://bit.ly/2QpNfCH In Between: https://bit.ly/3d5cnX4 Health Without Taboos: https://bit.ly/3vYTBJQ

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