Sweeteners Explained: Natural Sweetness vs. Artificial Sweeteners

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Published on Jan 2, 2024
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In this informative video from @TowardsANewLifestyle, we take an in-depth look at the world of sweeteners. We'll start with the basics, answering questions like 'What are sweeteners?' and 'What is a sweetener?'. Then, we'll dive into the details of artificial sweeteners, their use, benefits, and controversies, including the debate over aspartame as a carcinogenic sweetener. We'll look at non-caloric beverages with artificial sweeteners and discuss the impact of sweeteners on children. Additionally, we'll review the World Health Organization's (WHO) guidelines and recommendations on sweetener use. This video is essential for anyone interested in understanding sweeteners and how they affect our health and diet. #dralbuja #towardsanewlifestyle

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