STRENGTH CHALLENGE: Me vs 13y Gymnast

60,902 views

Markus Heinonen

Published on May 5, 2024
About :

Subscribe to the channel ???? / @markusheino Thanks to all the viewers! ???? Studies discussed in the video: https://pubmed.ncbi.nlm.nih.gov/37466... ​​https://www.jsams.org/action/showPdf?... https://www.ncbi. nlm.nih.gov/pmc/arti... Training programs https://bit.ly/Trainiohjelmat But can also be found here / markusheinon / markusheino Cooperation [email protected] / DM / markusheinon

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