Summary of easy running form, arm swing and landing points

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Published on Dec 18, 2024
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From beginners to those who have been running for many years! It may be better to run without worrying about small details, but I was born with small details that have saved me from being prone to injury and exhaustion, so I'll leave them here ^ ^ Barcelona Marathon https://www.vic-tour.com/sports/bcn25/ Gold Coast Marathon https://www.vic-tour.com/sports/gcm25/ Gold Coast Marathon Tour Handling Travel Association http://www.gcm.jp/tourist.html note What running taught me https://note.com/sui_utarun/n/nc84d19... #running #practice

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