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Training to acquire new skills or change careers? Putting yourself in a learning position is not always easy as an adult. The first step before getting started: work on your learning capacity! The ability to learn is innate, but "knowing how to learn" requires a methodology and an understanding of the complex mechanisms that allow us not to work more but to work better. ???? Discover in this video how to improve your concentration to learn better. This capsule is taken from the "Learning to learn" module as part of the IFOCOP work-study training courses offered in the center or remotely. Interview with Karine di FUSCO, Author, Consultant and Speaker specializing in neuroscience applied to adult learning and training. Her LinkedIn profile: / karinedifusco Her website: https://boitecranienne.com/ ======================= ★ To discover ★ ======================== ???? How to develop your memory? ▶️ • ???? How to develop your memory? ???? A... ???? How to fight against procrastination? ▶️ • ???? How to boost your motivation and read... ======================= ★ Learn more ★ ======================== 1. Find us on the website ▶️ https://www.ifocop.fr/ 2. Discover the article on our blog ▶️ https://www.ifocop.fr/apprendre-a-app... 3. Follow our school page on LinkedIn ▶️ / 15101336